Nothing inspires me more than to inspire, and to help others see what every moment in this life has to offer. A devotion to yoga has allowed me to live a fuller life than I ever imagined. Sharing this with others has been one of the best experiences and exchanges in my life.
I am currently studying Traditional Chinese Medicine (tcm) and working towards becoming a licensed acupuncturist. I find great joy in weaving tcm philosophies and wisdom into my offerings as a yoga teacher.
I teach various styles of yoga but the theme in which I teach is consistent. We move from the heart, focus on breath and alignment, and work to unite mind, body, and heart in a sometimes challenging, but always playful practice. I encourage students to explore their physical, mental, and emotional boundaries safely. It is only by learning to fully trust that we can fully let go and heal.
I am a certified and insured Hatha/Vinyassa & Yin Yoga instructor with over 250 hours in trainings. I have been teaching in and around Victoria since 2011. My teaching journey began after having completed my first foundational teacher training with Natalie-Rousseau at Pacific Elements Yoga in 2011.
"I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." ~ Rumi
Love M ♡